XYZ Timetable - Reserve a spot in Spin Class or Yoga and other Movement Classes | XYZ - Awaken Your Senses

Next week's timetable will be released at 9AM on Sunday for bookings.

Please read our cancellation policy, and arrive 15 minutes before class time. Late arrivals will not be permitted to enter class, and will be considered as a no-show.

CLASS DESCRIPTIONS BY ROOM:
CAVE | COCOON | MYCELIUM

SunDec01	MonDec02	TueDec03	WedDec04	ThuDec05	FriDec06	SatDec07
Buddy - Handstand J.C. 10:00 AM 60 min Deep Yin: Hips & Hamstrings Master Edith 11:15 AM 60 min	Buddy - Deep Yin Master Yoko 10:00 AM 60 min Buddy - Yoga Therapy: Back Care Master Edith 11:15 AM 60 min Deep Yin Master Edith 12:30 PM 60 min Buddy - Split Series Yonex 6:15 PM 60 min Handstand J.C. 7:30 PM 60 min	Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min Deep Yin Master Yoko 12:30 PM 60 min Flow Into Strength Yonex 7:30 PM 60 min	Buddy - Hatha Siena 11:15 AM 60 min Arm Balances & Inversions Yonex 12:30 PM 60 min	Buddy - Flow Yonex 10:00 AM 60 min Split Series Master Yoko 12:30 PM 60 min Buddy - Yoga Therapy: Back Care Yonex 6:15 PM 60 min Candlelight Flow Siena 7:30 PM 60 min	Buddy - Flow (All levels) Natalie 8:30 AM 60 min Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min Deep Yin Master Yoko 12:30 PM 60 min	Flow Yonex 10:00 AM 60 min Yoga Therapy: Back Care W Master Yoko 11:15 AM 60 min Deep Yin: Quads & Hamstrings Master Yoko 12:30 PM 60 min