Next week's timetable will be released at 9AM on Sunday for bookings.

Please read our cancellation policy, and arrive 15 minutes before class time.  Late arrivals will not be permitted to enter class, and will be considered as a no-show.

CLASS DESCRIPTIONS BY ROOM:
CAVE | COCOON | MYCELIUM 

SunDec01 MonDec02 TueDec03 WedDec04 ThuDec05 FriDec06 SatDec07
SPIN - Warrior Ride Ros 8:45 AM 65 min
Buddy - Mobility: Restore & Active Stretch Edward 9:00 AM 50 min
Buddy - Handstand J.C. 10:00 AM 60 min
SPIN - Strength Ros 10:00 AM 50 min
SPIN - Speed Jerrard 11:00 AM 50 min
Deep Yin: Hips & Hamstrings Master Edith 11:15 AM 60 min
Build Ros 11:15 AM 50 min
Buddy - SPIN - Strength Mar 12:00 PM 50 min
Warm Yoga Therapy Master Edith 12:30 PM 60 min
Buddy - SPIN - Speed Jerrard 1:00 PM 50 min
Buddy - SPIN - Strength Pascal 3:00 PM 50 min
 
SPIN - Speed Joyce 7:00 AM 50 min
SPIN - Strength Gigi 8:00 AM 50 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
SPIN - Speed Ros 10:00 AM 50 min
Buddy - Deep Yin Master Yoko 10:00 AM 60 min
Buddy - Yoga Therapy: Back Care Master Edith 11:15 AM 60 min
Build Ros 11:15 AM 50 min
Buddy - SPIN - Strength Mar 11:30 AM 50 min
Deep Yin Master Edith 12:30 PM 60 min
SPIN - Speed Gigi 12:30 PM 50 min
Ultracore Mar 12:30 PM 50 min
Buddy - SPIN - Speed Mar 5:15 PM 50 min
SPIN - Strength Jerrard 6:15 PM 50 min
Buddy - Split Series Yonex 6:15 PM 60 min
SPIN - Speed Joyce 7:15 PM 50 min
Buddy - Warm Deep Yin Yonex 7:30 PM 60 min
Handstand J.C. 7:30 PM 60 min
 
Buddy - SPIN - Speed Tori 7:00 AM 50 min
Buddy - SPIN - Strength Ros 8:00 AM 50 min
SPIN - Speed Bhumika 9:00 AM 50 min
Booty & Abs Tori 10:00 AM 50 min
Buddy - SPIN - Speed Mar 10:00 AM 50 min
Buddy - Warm Deep Yin Natalie 11:15 AM 60 min
Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min
SPIN - Speed Gigi 11:30 AM 50 min
SPIN - Speed Tori 12:30 PM 50 min
Build Ros 12:30 PM 50 min
Deep Yin Master Yoko 12:30 PM 60 min
Buddy - SPIN - Speed Mar 5:15 PM 50 min
SPIN - Speed Gigi 6:15 PM 50 min
Bootcamp Mar 6:15 PM 50 min
SPIN - Speed Bhumika 7:15 PM 50 min
Flow Into Strength Yonex 7:30 PM 60 min
Buddy - Warm Deep Yin : Myofascial release Edward 7:30 PM 60 min
 
Buddy - SPIN - Strength Stephanie 7:00 AM 50 min
SPIN - Speed Gigi 8:00 AM 50 min
Buddy - SPIN - Strength Bhumika 9:00 AM 50 min
Buddy - SPIN - Speed Bridge 10:00 AM 50 min
Warm Deep Yin Yonex 10:00 AM 60 min
Buddy - Hatha Siena 11:15 AM 60 min
Booty Tori 11:15 AM 50 min
SPIN - Strength Gigi 11:30 AM 50 min
Warm Flow Siena 12:30 PM 60 min
Arm Balances & Inversions Yonex 12:30 PM 60 min
SPIN - Speed Tori 12:30 PM 50 min
Buddy - SPIN - Speed Pascal 5:15 PM 50 min
SPIN - Speed Bhumika 6:15 PM 50 min
Buddy - Ultracore Mar 6:15 PM 50 min
Buddy - SPIN - Strength Edward 7:15 PM 50 min
Warm Deep Yin Yonex 7:30 PM 60 min
 
Buddy - SPIN - Strength Bhumika 7:00 AM 50 min
SPIN - Speed Joyce 8:00 AM 50 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
Buddy - Flow Yonex 10:00 AM 60 min
K pop Gigi 10:00 AM 50 min
Booty Tori 10:00 AM 50 min
Warm Deep Yin Natalie 11:15 AM 60 min
Icons and Anthems Joyce 11:30 AM 50 min
Deep House Flow Yonex 12:30 PM 60 min
Split Series Master Yoko 12:30 PM 60 min
Britney vs Christina Jerrard / Bridge 12:30 PM 50 min
Buddy - SPIN - Speed Jerrard 5:15 PM 50 min
Buddy - Bootcamp Mar 6:15 PM 50 min
SPIN - Speed Ros 6:15 PM 50 min
Buddy - Yoga Therapy: Back Care Yonex 6:15 PM 60 min
SPIN - Strength Tori 7:15 PM 50 min
Candlelight Flow Siena 7:30 PM 60 min
Warm Deep Yin Yonex 7:30 PM 60 min
 
Buddy - SPIN - Strength Ros 7:00 AM 50 min
SPIN - Speed Gigi 8:00 AM 50 min
Buddy - Flow (All levels) Natalie 8:30 AM 60 min
SPIN - Strength Jerrard 9:00 AM 50 min
Buddy - Burn Bhumika 10:00 AM 50 min
SPIN - Warrior Ride Tori 10:00 AM 65 min
Buddy - Build Ros 11:15 AM 50 min
Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min
Freaky Friday Gigi 11:30 AM 50 min
SPIN - Speed Ros 12:30 PM 50 min
Deep Yin Master Yoko 12:30 PM 60 min
Booty & Abs Tori 12:30 PM 50 min
Buddy - SPIN - Speed Bhumika 5:15 PM 50 min
Buddy - Warm Deep Yin Edward 6:15 PM 60 min
Buddy - SPIN - Speed Tori 6:15 PM 50 min
Buddy - SPIN - Speed Jerrard 7:15 PM 50 min
 
Buddy - SPIN - Speed Stephanie 8:00 AM 50 min
Buddy - SPIN - Strength Mar 9:00 AM 50 min
Buddy - Flexibility (All Levels) Yonex 9:00 AM 60 min
Flow Yonex 10:00 AM 60 min
Power Hour W Joyce 10:00 AM 50 min
Burn Bhumika 10:15 AM 50 min
SPIN - Speed Tori 11:00 AM 50 min
Yoga Therapy: Back Care W Master Yoko 11:15 AM 60 min
Buddy - SPIN - Speed Bhumika 12:00 PM 50 min
Booty Tori 12:30 PM 50 min
Deep Yin: Quads & Hamstrings Master Yoko 12:30 PM 60 min
SPIN - Strength Jerrard 1:00 PM 50 min
SPIN - Warrior Ride Tori 3:00 PM 65 min