SunDec01 | MonDec02 | TueDec03 | WedDec04 | ThuDec05 | FriDec06 | SatDec07 |
SPIN - Warrior Ride
Ros
8:45 AM 65 min
Buddy - Mobility: Restore & Active Stretch
Edward
9:00 AM 50 min
Buddy - Handstand
J.C.
10:00 AM 60 min
SPIN - Strength
Ros
10:00 AM 50 min
SPIN - Speed
Jerrard
11:00 AM 50 min
Deep Yin: Hips & Hamstrings
Master Edith
11:15 AM 60 min
Build
Ros
11:15 AM 50 min
Buddy - SPIN - Strength
Mar
12:00 PM 50 min
Warm Yoga Therapy
Master Edith
12:30 PM 60 min
Buddy - SPIN - Speed
Jerrard
1:00 PM 50 min
Buddy - SPIN - Strength
Pascal
3:00 PM 50 min
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SPIN - Speed
Joyce
7:00 AM 50 min
SPIN - Strength
Gigi
8:00 AM 50 min
Buddy - SPIN - Strength
Jerrard
9:00 AM 50 min
SPIN - Speed
Ros
10:00 AM 50 min
Buddy - Deep Yin
Master Yoko
10:00 AM 60 min
Buddy - Yoga Therapy: Back Care
Master Edith
11:15 AM 60 min
Build
Ros
11:15 AM 50 min
Buddy - SPIN - Strength
Mar
11:30 AM 50 min
Deep Yin
Master Edith
12:30 PM 60 min
SPIN - Speed
Gigi
12:30 PM 50 min
Ultracore
Mar
12:30 PM 50 min
Buddy - SPIN - Speed
Mar
5:15 PM 50 min
SPIN - Strength
Jerrard
6:15 PM 50 min
Buddy - Split Series
Yonex
6:15 PM 60 min
SPIN - Speed
Joyce
7:15 PM 50 min
Buddy - Warm Deep Yin
Yonex
7:30 PM 60 min
Handstand
J.C.
7:30 PM 60 min
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Buddy - SPIN - Speed
Tori
7:00 AM 50 min
Buddy - SPIN - Strength
Ros
8:00 AM 50 min
SPIN - Speed
Bhumika
9:00 AM 50 min
Booty & Abs
Tori
10:00 AM 50 min
Buddy - SPIN - Speed
Mar
10:00 AM 50 min
Buddy - Warm Deep Yin
Natalie
11:15 AM 60 min
Buddy - Yoga Therapy: Back Care
Master Yoko
11:15 AM 60 min
SPIN - Speed
Gigi
11:30 AM 50 min
SPIN - Speed
Tori
12:30 PM 50 min
Build
Ros
12:30 PM 50 min
Deep Yin
Master Yoko
12:30 PM 60 min
Buddy - SPIN - Speed
Mar
5:15 PM 50 min
SPIN - Speed
Gigi
6:15 PM 50 min
Bootcamp
Mar
6:15 PM 50 min
SPIN - Speed
Bhumika
7:15 PM 50 min
Flow Into Strength
Yonex
7:30 PM 60 min
Buddy - Warm Deep Yin : Myofascial release
Edward
7:30 PM 60 min
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Buddy - SPIN - Strength
Stephanie
7:00 AM 50 min
SPIN - Speed
Gigi
8:00 AM 50 min
Buddy - SPIN - Strength
Bhumika
9:00 AM 50 min
Buddy - SPIN - Speed
Bridge
10:00 AM 50 min
Warm Deep Yin
Yonex
10:00 AM 60 min
Buddy - Hatha
Siena
11:15 AM 60 min
Booty
Tori
11:15 AM 50 min
SPIN - Strength
Gigi
11:30 AM 50 min
Warm Flow
Siena
12:30 PM 60 min
Arm Balances & Inversions
Yonex
12:30 PM 60 min
SPIN - Speed
Tori
12:30 PM 50 min
Buddy - SPIN - Speed
Pascal
5:15 PM 50 min
SPIN - Speed
Bhumika
6:15 PM 50 min
Buddy - Ultracore
Mar
6:15 PM 50 min
Buddy - SPIN - Strength
Edward
7:15 PM 50 min
Warm Deep Yin
Yonex
7:30 PM 60 min
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Buddy - SPIN - Strength
Bhumika
7:00 AM 50 min
SPIN - Speed
Joyce
8:00 AM 50 min
Buddy - SPIN - Strength
Jerrard
9:00 AM 50 min
Buddy - Flow
Yonex
10:00 AM 60 min
K pop
Gigi
10:00 AM 50 min
Booty
Tori
10:00 AM 50 min
Warm Deep Yin
Natalie
11:15 AM 60 min
Icons and Anthems
Joyce
11:30 AM 50 min
Deep House Flow
Yonex
12:30 PM 60 min
Split Series
Master Yoko
12:30 PM 60 min
Britney vs Christina
Jerrard / Bridge
12:30 PM 50 min
Buddy - SPIN - Speed
Jerrard
5:15 PM 50 min
Buddy - Bootcamp
Mar
6:15 PM 50 min
SPIN - Speed
Ros
6:15 PM 50 min
Buddy - Yoga Therapy: Back Care
Yonex
6:15 PM 60 min
SPIN - Strength
Tori
7:15 PM 50 min
Candlelight Flow
Siena
7:30 PM 60 min
Warm Deep Yin
Yonex
7:30 PM 60 min
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Buddy - SPIN - Strength
Ros
7:00 AM 50 min
SPIN - Speed
Gigi
8:00 AM 50 min
Buddy - Flow (All levels)
Natalie
8:30 AM 60 min
SPIN - Strength
Jerrard
9:00 AM 50 min
Buddy - Burn
Bhumika
10:00 AM 50 min
SPIN - Warrior Ride
Tori
10:00 AM 65 min
Buddy - Build
Ros
11:15 AM 50 min
Buddy - Yoga Therapy: Back Care
Master Yoko
11:15 AM 60 min
Freaky Friday
Gigi
11:30 AM 50 min
SPIN - Speed
Ros
12:30 PM 50 min
Deep Yin
Master Yoko
12:30 PM 60 min
Booty & Abs
Tori
12:30 PM 50 min
Buddy - SPIN - Speed
Bhumika
5:15 PM 50 min
Buddy - Warm Deep Yin
Edward
6:15 PM 60 min
Buddy - SPIN - Speed
Tori
6:15 PM 50 min
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