Next week's timetable will be released at 9AM on Sunday for bookings.

Please read our cancellation policy, and arrive 15 minutes before class time.  Late arrivals will not be permitted to enter class, and will be considered as a no-show.

CLASS DESCRIPTIONS BY ROOM:
CAVE | COCOON | MYCELIUM 

SunNov17 MonNov18 TueNov19 WedNov20 ThuNov21 FriNov22 SatNov23
Buddy - Mobility: Restore & Active Stretch Edward 9:00 AM 50 min
Build Ros 11:15 AM 50 min
Warm Yoga Therapy Master Edith 12:30 PM 60 min
 
Build Ros 11:15 AM 50 min
Ultracore Mar 12:30 PM 50 min
Warm Deep Yin Yonex 7:30 PM 60 min
 
Booty & Abs Tori 10:00 AM 50 min
Buddy - Warm Deep Yin Natalie 11:15 AM 60 min
Build Ros 12:30 PM 50 min
Bootcamp Mar 6:15 PM 50 min
Buddy - Warm Deep Yin : Myofascial release Edward 7:30 PM 60 min
 
Warm Deep Yin Yonex 10:00 AM 60 min
Booty Tori 11:15 AM 50 min
Warm Flow Siena 12:30 PM 60 min
Buddy - Ultracore Mar 6:15 PM 50 min
Warm Deep Yin Yonex 7:30 PM 60 min
 
Booty Tori 10:00 AM 50 min
Warm Deep Yin Master Edith 11:15 AM 60 min
Deep House Flow Yonex 12:30 PM 60 min
Buddy - Bootcamp Mar 6:15 PM 50 min
Warm Deep Yin Master Edith 7:30 PM 60 min
 
Buddy - Build Ros 8:00 AM 50 min
Buddy - Burn Bhumika 10:00 AM 50 min
Booty & Abs W Tori 12:30 PM 50 min
Buddy - Warm Deep Yin Edward 6:15 PM 60 min
 
Buddy - Flexibility (All Levels) Yonex 9:00 AM 60 min
Mobility: Happy Hips Tee 11:15 AM 50 min
Booty Tori 12:30 PM 50 min