XYZ Timetable - Reserve a spot in Spin Class or Yoga and other Movement Classes | XYZ - Awaken Your Senses

Next week's timetable will be released at 9AM on Sunday for bookings.

Please read our cancellation policy, and arrive 15 minutes before class time. Late arrivals will not be permitted to enter class, and will be considered as a no-show.

CLASS DESCRIPTIONS BY ROOM:
CAVE | COCOON | MYCELIUM

SunNov17	MonNov18	TueNov19	WedNov20	ThuNov21	FriNov22	SatNov23
Buddy - Handstand J.C. 10:00 AM 60 min Deep Yin: Hips & Hamstrings Master Edith 11:15 AM 60 min	Buddy - Deep Yin Natalie 10:00 AM 60 min Buddy - Yoga Therapy: Back Care Master Edith 11:15 AM 60 min Deep Yin Master Edith 12:30 PM 60 min Buddy - Split Series Yonex 6:15 PM 60 min Handstand J.C. 7:30 PM 60 min	Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min Deep Yin Master Yoko 12:30 PM 60 min Flow Into Strength Yonex 7:30 PM 60 min	Buddy - Flow (All levels) Meagan 8:00 AM 60 min Buddy - Hatha Siena 11:15 AM 60 min Arm Balances & Inversions Yonex 12:30 PM 60 min	Buddy - Flow Yonex 10:00 AM 60 min Flexibilty Master Edith 12:30 PM 60 min Buddy - Yoga Therapy: Back Care Master Edith 6:15 PM 60 min Candlelight Flow Siena 7:30 PM 60 min	Buddy - Flow (All levels) Natalie 8:30 AM 60 min Buddy - Flexibility (All levels) Master Edith 11:15 AM 60 min Deep Yin Master Edith 12:30 PM 60 min	Yoga Therapy: Shoulders Tee 10:00 AM 60 min Yoga Therapy: Back Care Master Edith 11:15 AM 60 min Deep Yin: Quads & Hamstrings Master Edith 12:30 PM 60 min