Next week's timetable will be released at 9AM on Sunday for bookings.

Please read our cancellation policy, and arrive 15 minutes before class time.  Late arrivals will not be permitted to enter class, and will be considered as a no-show.

CLASS DESCRIPTIONS BY ROOM:
CAVE | COCOON | MYCELIUM 

SunNov17 MonNov18 TueNov19 WedNov20 ThuNov21 FriNov22 SatNov23
SPIN - Warrior Ride Ros 8:45 AM 65 min
Buddy - Mobility: Restore & Active Stretch Edward 9:00 AM 50 min
SPIN - Strength Ros 10:00 AM 50 min
Buddy - Handstand J.C. 10:00 AM 60 min
Sunday Service Joyce 11:00 AM 50 min
Build Ros 11:15 AM 50 min
Deep Yin: Hips & Hamstrings Master Edith 11:15 AM 60 min
Buddy - SPIN - Strength Mar 12:00 PM 50 min
Warm Yoga Therapy Master Edith 12:30 PM 60 min
Buddy - SPIN - Speed Jerrard 1:00 PM 50 min
Buddy - SPIN - Strength Pascal 3:00 PM 50 min
 
SPIN - Speed Joyce 7:00 AM 50 min
SPIN - Strength Gigi 8:00 AM 50 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
SPIN - Speed Ros 10:00 AM 50 min
Buddy - Deep Yin Natalie 10:00 AM 60 min
Buddy - Yoga Therapy: Back Care Master Edith 11:15 AM 60 min
Build Ros 11:15 AM 50 min
Buddy - SPIN - Strength Bridge 11:30 AM 50 min
SPIN - Speed Gigi 12:30 PM 50 min
Ultracore Mar 12:30 PM 50 min
Deep Yin Master Edith 12:30 PM 60 min
Buddy - SPIN - Speed Mar 5:15 PM 50 min
SPIN - Strength Jerrard 6:15 PM 50 min
Buddy - Split Series Yonex 6:15 PM 60 min
SPIN - Speed Joyce 7:15 PM 50 min
Warm Deep Yin Yonex 7:30 PM 60 min
Handstand J.C. 7:30 PM 60 min
 
Buddy - SPIN - Speed Tori 7:00 AM 50 min
Buddy - SPIN - Strength Ros 8:00 AM 50 min
SPIN - Speed Bhumika 9:00 AM 50 min
Booty & Abs Tori 10:00 AM 50 min
Buddy - SPIN - Speed Bridge 10:00 AM 50 min
Buddy - Yoga Therapy: Back Care Master Yoko 11:15 AM 60 min
Buddy - Warm Deep Yin Natalie 11:15 AM 60 min
TT4 : Techno Tuesday Gigi 11:30 AM 50 min
Anyma vs Black Eyed Peas Joyce 12:30 PM 50 min
Deep Yin Master Yoko 12:30 PM 60 min
Build Ros 12:30 PM 50 min
Martin Garrix vs Drake Joyce 5:15 PM 50 min
TT4 : Techno Tuesday Gigi 6:15 PM 50 min
Bootcamp Mar 6:15 PM 50 min
SPIN - Speed Bhumika 7:15 PM 50 min
Flow Into Strength Yonex 7:30 PM 60 min
Buddy - Warm Deep Yin : Myofascial release Edward 7:30 PM 60 min
 
Buddy - SPIN - Strength Stephanie 7:00 AM 50 min
SPIN - Speed Gigi 8:00 AM 50 min
Buddy - Flow (All levels) Meagan 8:00 AM 60 min
Buddy - SPIN - Strength Bhumika 9:00 AM 50 min
Warm Deep Yin Yonex 10:00 AM 60 min
SPIN - Speed Joyce 10:00 AM 50 min
Booty Tori 11:15 AM 50 min
Buddy - Hatha Siena 11:15 AM 60 min
Buddy - SPIN - Strength Gigi 11:30 AM 50 min
Warm Flow Siena 12:30 PM 60 min
SPIN - Speed Tori 12:30 PM 50 min
Arm Balances & Inversions Yonex 12:30 PM 60 min
Buddy - SPIN - Speed Pascal 5:15 PM 50 min
Buddy - Ultracore Mar 6:15 PM 50 min
SPIN - Speed Bhumika 6:15 PM 50 min
Buddy - SPIN - Strength Edward 7:15 PM 50 min
Warm Deep Yin Yonex 7:30 PM 60 min
 
Buddy - SPIN - Strength Bhumika 7:00 AM 50 min
SPIN - Speed Joyce 8:00 AM 50 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
Booty Tori 10:00 AM 50 min
SPIN - Speed Gigi 10:00 AM 50 min
Buddy - Flow Yonex 10:00 AM 60 min
Warm Deep Yin Master Edith 11:15 AM 60 min
Icons and Anthems Joyce 11:30 AM 50 min
Deep House Flow Yonex 12:30 PM 60 min
Thirsty Thursday Jerrard / Bridge 12:30 PM 50 min
Flexibilty Master Edith 12:30 PM 60 min
Buddy - SPIN - Speed Jerrard 5:15 PM 50 min
SPIN - Speed Ros 6:15 PM 50 min
Buddy - Bootcamp Mar 6:15 PM 50 min
Buddy - Yoga Therapy: Back Care Master Edith 6:15 PM 60 min
SPIN - Strength Tori 7:15 PM 50 min
Warm Deep Yin Master Edith 7:30 PM 60 min
Candlelight Flow Siena 7:30 PM 60 min
 
Buddy - SPIN - Strength Ros 7:00 AM 50 min
SPIN - Speed Gigi 8:00 AM 50 min
Buddy - Build Ros 8:00 AM 50 min
Buddy - Flow (All levels) Natalie 8:30 AM 60 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
Buddy - Burn Bhumika 10:00 AM 50 min
SPIN - Warrior Ride Tori 10:00 AM 65 min
Buddy - Flexibility (All levels) Master Edith 11:15 AM 60 min
Freaky Friday Gigi 11:30 AM 50 min
Booty & Abs W Tori 12:30 PM 50 min
90's DANCE HITS Ros 12:30 PM 50 min
Deep Yin Master Edith 12:30 PM 60 min
Buddy - SPIN - Speed Pascal 5:15 PM 50 min
Buddy - SPIN - Speed Tori 6:15 PM 50 min
Buddy - Warm Deep Yin Edward 6:15 PM 60 min
Buddy - SPIN - Speed Jerrard 7:15 PM 50 min
 
Buddy - SPIN - Speed Stephanie 8:00 AM 50 min
Buddy - SPIN - Strength Jerrard 9:00 AM 50 min
Buddy - Flexibility (All Levels) Yonex 9:00 AM 60 min
Power Hour W Joyce 10:00 AM 50 min
Yoga Therapy: Shoulders Tee 10:00 AM 60 min
Mobility: Happy Hips Tee 11:15 AM 50 min
Yoga Therapy: Back Care Master Edith 11:15 AM 60 min
Buddy - SPIN - Speed Stephanie 12:00 PM 50 min
Deep Yin: Quads & Hamstrings Master Edith 12:30 PM 60 min
Booty Tori 12:30 PM 50 min
SPIN - Strength Jerrard 1:00 PM 50 min
SPIN - Warrior Ride Tori 3:00 PM 65 min